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Tag Archives: relationship

Anger Do's & Don'ts

Anger Do’s: Be Honest: “I am very angry with you right now.” Be Kind: No name calling, belittling, devaluing allowed. Be Direct: Useful anger is face to face, not a cowardly blow from behind. Be Responsible: We own our anger. No one can “make” us angry. Be Fair: Cruel jokes (in public and private) are off limits. Be Contained: We don’t get […]

Anger Do’s & Don’ts

Anger Do’s: Be Honest: “I am very angry with you right now.” Be Kind: No name calling, belittling, devaluing allowed. Be Direct: Useful anger is face to face, not a cowardly blow from behind. Be Responsible: We own our anger. No one can “make” us angry. Be Fair: Cruel jokes (in public and private) are off limits. Be Contained: We don’t get […]

Anger Do’s & Don’ts

Anger Do’s: Be Honest: “I am very angry with you right now.” Be Kind: No name calling, belittling, devaluing allowed. Be Direct: Useful anger is face to face, not a cowardly blow from behind. Be Responsible: We own our anger. No one can “make” us angry. Be Fair: Cruel jokes (in public and private) are off limits. Be Contained: We don’t get […]