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Tag Archives: Anger

Being Patient During the Wait

[youtube=http://www.youtube.com/watch?v=WjjjsX8os0s] Patience — the will or ability to wait or endure without complaint; the state of endurance under difficult circumstances, persevering in the face of delay or provocation without acting on annoyance/anger in a negative way; or exhibiting forbearance when under strain, especially when faced with long-term difficulties. Growing up I learned early on that […]

Anger Do's & Don'ts

Anger Do’s: Be Honest: “I am very angry with you right now.” Be Kind: No name calling, belittling, devaluing allowed. Be Direct: Useful anger is face to face, not a cowardly blow from behind. Be Responsible: We own our anger. No one can “make” us angry. Be Fair: Cruel jokes (in public and private) are off limits. Be Contained: We don’t get […]

Anger Do’s & Don’ts

Anger Do’s: Be Honest: “I am very angry with you right now.” Be Kind: No name calling, belittling, devaluing allowed. Be Direct: Useful anger is face to face, not a cowardly blow from behind. Be Responsible: We own our anger. No one can “make” us angry. Be Fair: Cruel jokes (in public and private) are off limits. Be Contained: We don’t get […]

Anger Do’s & Don’ts

Anger Do’s: Be Honest: “I am very angry with you right now.” Be Kind: No name calling, belittling, devaluing allowed. Be Direct: Useful anger is face to face, not a cowardly blow from behind. Be Responsible: We own our anger. No one can “make” us angry. Be Fair: Cruel jokes (in public and private) are off limits. Be Contained: We don’t get […]